Realize your full potential
Use data to personalize training strategies
Swimming is nearly the last sport to come into the digital age. With technology, you can turn laps and reps into quantifiable metrics, and training into an exercise in perfection. Instead of wondering if the strategy is right, know it is!
In this presentation you will learn:
- The limitations of just training harder
- The keys to training smarter
- Exactly how one team used data to break national records