How to Swim Faster
Go back-to-basics with this ebook download. Get ready to dive into 7 chapters of comprehensive advice on how to drop time and lead the fast lane.
Improving Swimming Speed
From starts to transitions, we cover how to focus your training on the areas that slow you down.
Perfecting Stroke Technique
A full breakdown of each stroke, including how to use certain techniques in training to get faster.
Creating Training Plans
Valuable tips and tricks on how to create effective training plans to help you drop time and win races.